“Yoga For Flat Abs” by Bharat Thakur Review
I know the front cover is a bit scary and strange, but “Yoga for Flat Abs” is actually a decent book. When we typically think of ab workouts, the last thing we think about are Yoga exercises. Mr. Thakur incorporates Yoga into strengthening and toning the abs. We like it when people think outside the box but yoga might not be the best fit for developing strong abs. How effective is yoga at helping you get a six pack? It can help a little but probably not substantialyl. Let’s take a closer look at “Yoga For Flat Abs.”
Who is Bharat Thakur?
Bharat Thakur is a Yoga Guru and Master. He has spent the majority of his life studying and teaching yoga all throughout the world. He has a deep understanding of all types of yoga including Pranayama, Asanas, and Dhyanas. He got his post-graduation degree in yoga and physiology from Lakshimibai National College of Physical Education. He has wrote seven books including:
- Yoga for All
- Yoga for Weight Loss
- Yoga for Stress Relief
- Yoga for Flat Abs
- Yoga for Family
- Yoga for Backache Relief
- Truth: The Art of the Mystics
Does “Yoga for Flat Abs” work?
If you have never practiced yoga before, it might be difficult learning by just reading a book. There is more to yoga than traditional exercises, yoga positions must be exact and breathing must be right.
If you do know a little about yoga, the exercises in the book can help your abs and are also very relaxing.
Is “Yoga for Flat Abs” interesting?
“Yoga for Flat Abs” is a unique book. Some points of the book you may find dull but Bharat Thakur does a good job at keeping the book interesting. It is not the most riveting book you’ll read this year, but it won’t put you to sleep either.
Does “Yoga for Flat Abs” require any additional equipment?
No additional equipment is needed for “Yoga for Flat Abs.” All you need is a mat. You can complete all the exercises from home.
Is “Yoga for Flat Abs” safe?
All of the exercises in “Yoga for Flat Abs” won’t cause any stress or strain on your neck or back. To the contrary, the exercises actually can relieve back pain.
How much is “Yoga for Flat Abs”?
The best place to purchase “Yoga for Flat Abs” is on Amazon.com. You can get the book for as cheap as $7.95.
Is there a money back guarantee?
There is no money back guarantee but it only costs around $10 including shipping.
Is “Yoga for Flat Abs” worth reading?
Unless you prefer yoga or normal exercises, we don’t recommend “Yoga for Flat Abs.” It has some innovative ideas to work your abs but unless you know yoga, they might be too difficult to learn.
