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“The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep you Lean for Life” Review

“The Abs Diet” promises to help you get a better body, a better sex life, and a better life. It also promises to help you lose 12 pounds in two weeks. These claims are probably a little over the top, but in reality “The Abs Diet” is a decent read. It is definitely above average but probably not near the top. Most of the information in “The Abs Diet” is nothing new, but it still is worthwhile information and provides great reminders. Let’s take a closer look at “The Abs Diet.”

Authors of “The Abs Diet”

“The Abs Diet” is co-authored by Ted Spiker and David Zinczenko.  Ted Spiker is an associate professor of Journalism at the University of Florida.  He is a contributing editor to “Men’s Health” magazine and has written articles in numerous other magazines. He also has authored or co-authored a number of health books.

David Zinczenko is the editor in chief of “Men’s Health” magazine. Like Spiker, he has written many books and articles. He also has made an occasional appearance on “The Today Show.”

The writing style of “The Abs Diet” is (not surprisingly) very similar to something you would read in “Men’s Health” magazine. It is hip and young and geared towards men.

Does “The Abs Diet” work?

“The Abs Diet” is not geared towards the abs as much as it is towards the whole body. There is only one chapter on abs.  The rest of the book deals with a healthy diet and different exercises.  Some parts of the book were dull, some were entertaining, and some were in the middle. A problem with “The Abs Diet” is that most of the information given is already common knowledge for most people. It doesn’t bring much that is new to the table.

“The Abs Diet” 21 Day Free Examination

The huge majority of free trials are just snares and traps created by clever marketers. The trials always sound so risk-free until you read the fine print, which reveals a different story. “The Abs Diet” 21 Day Free Examination isn’t quite as bad but you should be aware of the facts. If you do not cancel within 21 days, your credit card will be charged $7.99 a month for 4 months plus shipping and handling.

How much is “The Abs Diet”?

“The Abs Diet” can be purchased off its website for $32. A big annoyance with “The Abs Diet” is that after purchasing it and they get your contact information, you’ll get stuck receiving offer after offer and advertisement after advertisement.

Is there a money back guarantee?

There is no money back guarantee, but there is the 21 day trial.

Bonus Material with ‘The Abs Diet”

The bonus material for “The Abs Diet” is comprised of 3 books/magazines:

  1. Make Good Sex Great
  2. 101 Nutrition Secrets for Men
  3. The Home Workout Bible

These are decent but nothing special.

Is “The Abs Diet” worth purchasing?

“The Abs Diet” is an above average book but probably not worth purchasing. There are better ab books out there for cheaper prices.

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