• HOME
  • AB WORKOUTS
  • ABOUT US
  • CONTACT US

“The Abs Diet For Women” Book Review

“The Abs Diet For Women” is the woman’s edition of the popular “Ab Diet” that was geared mainly towards men. There is only a slight variation from the original.  It promises to help you lose your belly, tone your abs, and stay lean and healthy for life. Most of the information in “The Abs Diet For Women” is nothing new, but it still is worthwhile information and provides great reminders. Let’s take a closer look at “The Abs Diet For Women.”

Does “The Abs Diet For Women” work?

“The Abs Diet For Women” is not geared towards the abs as much as it is towards the whole body. Most of the book deals with a healthy diet and different exercises. The focus on women is added bonus to the book although it suffers from the same flaws as the original “Abs Diet”, it doesn’t contain information that is new or innovative. Most of the information is common sense.

Authors of “The Abs Diet For Women”

“The Abs Diet For Women” is co-authored by Ted Spiker and David Zinczenko.  Ted Spiker is an associate professor of Journalism at the University of Florida.  He is a contributing editor to “Men’s Health” magazine and has written articles in numerous other magazines. He also has authored or co-authored a number of health books.

David Zinczenko is the editor in chief of “Men’s Health” magazine. Like Spiker, he has written many books and articles. He also has made an occasional appearance on “The Today Show.”

“The Abs Diet For Women” 21 Day Free Examination

The huge majority of free trials are just snares and traps created by clever marketers. The trials always sound so risk-free until you read the fine print, which reveals a different story. “The Abs Diet” 21 Day Free Examination isn’t quite as bad but you should be aware of the facts. If you do not cancel within 21 days, your credit card will be charged $9.99 a month for 4 months plus shipping and handling.

How much is “The Abs Diet For Women”?

“The Abs Diet For Women” can be purchased off its website for $40. A big annoyance with “The Abs Diet” is that after purchasing it and they get your contact information, you’ll get stuck receiving offer after offer and advertisement after advertisement.

Is there a money back guarantee?

There is no money back guarantee, but there is the 21 day trial.

Bonus Material with ‘The Abs Diet For Women”

The bonus material for “The Abs Diet For Women” is comprised of 3 books/magazines:

  1. Make Good Sex Great
  2. 55 5-Minute Fat Busting Recipes
  3. 10 Years Younger in 24 Hours

There were a few good recipes in the “55 5-Minute Fat Busting Recipes” but other than that there is nothing special in any of these.

Is “The Abs Diet For Women” worth purchasing?

“The Abs Diet For Women” is an above average ab book but no where near the top. It contains a lot of valuable information but is a tad overpriced. There are better ab/fitness books for cheaper prices.

#1 All Around Ab Workout

The Flex Belt

Best Online Price

#1 Book Ab eBook

Truth About Abs

Best Online Price

#1 Diet Pill for Stomach Fat

Apidexin

Best Online Price

#1 Ab Machine

Ab Circle Pro

Best Online Price

The Flex Belt

Truth About Abs

Ab Workouts

  • Ab Workout for Women
  • Ab Workouts
  • Around The World Crunch
  • Decline Bench Ab Workout
  • Flat Bench Ab Workout
  • Medicine Ball
  • Walk The Plank

Ab Belt Reviews

  • Ab Energizer
  • Ab Sonic Electronic Fitness Belt
  • Abdominal Flex Blet
  • Abtronic X2
  • Contour Ab Belt
  • Flex Belt
  • Flex Belt Review
  • Shape N Tone Sport-Elec Ab Belt System
  • Slendertone Ab Belt
  • Slendertone Female Abdominal Muscle Toner

Ab Book Reviews

  • "Six Pack Abs" by Matt Roberts
  • A Flat Stomach ASAP
  • Essential Abs: An Intense 6 Week Program
  • Flat Abs Fast
  • Flat Belly Diet
  • The Abs Diet For Women: A Six Week Plan to Flatten Your Belly and Firm Up Your Body For Life
  • The Abs Diet: The Six Week Plan to Flatten Your Stomach and Keep you Lean for Life
  • The Complete Book of Abs
  • The Truth about SIX PACK ABS
  • Yoga for Flat Abs

Ab Machine Reviews

  • Ab Circle
  • Ab Coaster
  • Ab Lounge
  • Ab Rocket
  • Ab Roller
  • AbStand
  • Back Stretcher and Ab Trainer
  • BOSU Balance Trainer
  • Exercise Fitness Balls
  • Pro Form Abs Bench

Ab Workout Reviews

  • Hip Hop Abs Review

Articles

  • Reducing Abdominal Fat
  • Suppressing Your Appetite
  • Tightening Your Abs
Ab Workouts | Best Ab Workouts | Privacy Policy | Compensation Disclosure | Contact Us

AbWorkouts.net is an affiliate of The Flex Belt, Truth About Abs, Apidexin
and the Ab Circle Pro and is compensated for promoting these products.