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How I Lost 31 lbs in 12 Weeks Without Going to the Gym

By Asmal 3 Comments

How I Lost 31 lbs in 12 Weeks Without Going to the Gym

My Background I'm 5' 10" tall and at my prime I weighed 221 lbs. Today I weighed myself and I now weigh 190 lbs. I have a gym membership. I barely go though. Sometimes I go just to get out of the house, but really I like staying at home and avoiding as much social contact as possible. I've wanted a toned stomach for a long time, but I … [Read more...]

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