![[Infographic] How Many Calories Are In Your Food?](http://abworkouts.net/wp-content/uploads/infographic-calories-header.png)
Embed this Infographic on your website Infographic brought to you by abworkouts.net … [Read more...]
How I Lost 31 lbs in 12 Weeks Without Going to the Gym
My Background I'm 5' 10" tall and at my prime I weighed 221 lbs. Today I weighed myself and I now weigh 190 lbs. I have a gym membership. I barely go though. Sometimes I go just to get out of the house, but really I like staying at home and avoiding as much social contact as possible. I've wanted a toned stomach for a long time, but I … [Read more...]
9 Reasons Why You Will Never Have Abs
There is nothing magical about getting abs. You just need to do it. It's different for everyone though. It could depend on your genetics, health conditions, surrounding environment, etc. While some reasons are acceptable, others are just excuses which you tell yourself. You are just stopping yourself from getting abs with these 9 reasons. … [Read more...]